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Competitions
Friday, 23 September 2011
Final of Senior Male Patterns (II - III Dan) (2004-11-07 - 06) Czech Republic Championship 2004
Michal Košátko (TKD Frýdek-Místek) vs. Miroslav Sýkora (TKD Frýdek-Místek)
Before quarterfinal of Senior Male Sparring -80 kg (2003-06-15 - 12) World Championship 2003
Michal Košátko vs. Kolev Botič (Bulgaria)
Quarterfinal of Senior Male Sparring -80 kg (2003-06-15 - 12) World Championship 2003
Michal Košátko vs. Ikrom Gafurov (Tajikistan)
Semifinal of Senior Male Sparring -80 kg (2003-06-15 - 12) World Championship 2003
Michal Košátko vs. Pu Song Min (DPR Korea)
Last Updated ( Sunday, 25 September 2011 )
Trainings
Friday, 23 September 2011
Sparring with Aleš (2011-07)
Sparring training in Ostrava (2008-01-26)
Michal Košátko (Taekwon-do Frýdek-Místek) vs. Jiří Teslík (Taekwon-do Ostrava)
Last Updated ( Sunday, 25 September 2011 )
TRAINING: IBM SAP administrators in a fight
Friday, 01 July 2011
Training of Taekwon-do ITF basics for IBM IT specialists and SAP administrators, that took place in Brno, Czech Republic.
Black & White
Colour
Last Updated ( Sunday, 25 September 2011 )
Seminar of Philippines martial arts
Friday, 11 February 2011
Training of Phillipine martial systems Modern Arnis and FCS Kali will take place in Frýdek-Místek, gym of 2. ZŠ elementary school, J. Čapka 2555 street. The scheduled date is March 5th, 2011. Please sign in by phone +420 604 256 521 or via email
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Last Updated ( Saturday, 24 September 2011 )
Useful training documents
Friday, 28 January 2011
Find below several documents of training programs and fitness excercises that can help you to extend and diversify your training plan.
